Wow. My entire lower body aches. Insanity is indeed NOT for beginners. Today was the Cardio Power and Resistance workout. Think lots of push-ups, lots of jumping. This time, I was at least able to get through the workout and did not sit for entire sessions...I just pulled out for longer breaks sporadically. I'm starting to learn how to pace myself through it a little better. Granted, its difficult, its supposed to be, but I'm getting the rhythm for it a bit more three days in. I actually don't feel terrible about not being able to do the whole thing. The folks on the video are in much better shape than me and are huffing and puffing through it. This week just sets the bar for me to push myself to do better when it is time to repeat the circuit. As long as I improve, I will be satisfied.
I cheated a little bit on the diet tip yesterday. I teach an after school class and there are a lot of sweets and other unhealthy snacks around...I had two fun-sized candies and a couple of crackers with a ton of sugar on them...not terrible, but I did feel bad since I was trying to be extra cautious this week about what I eat. Oh well, today is another day.
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